The Studio now offers an alternative way for dancers to strengthen their core muscles. Our floor barre class follows the Progressing Ballet Technique US method brought to the United States by Megan Berlint- Nicko. Progressing Ballet Technique is a unique and innovative program designed to help students understand the depth of training muscle memory in achieving their personal best in classical ballet. Developed by Marie Walton-Mahon in Sydney, Australia, PBT uses a fit ball, thera bands and other tools to aid dancers in their training. PBT has amazing success in guiding dancers in their understanding of core strength, stability and alignment.
For more information on the class itself, please contact us via email.
Photo Credit: Students from Magnify Dance Center demonstrating PBT.