Our tumbling is very much geared toward progressions. We break down the skills into smaller more achievable steps. We work on memorizing the basic gymnastics positions. Jumping on two feet and muscle control through balance. We only focus on the tabletop and not the bridge due to the strain on their backs at such a young age. In the beginning, we introduce backward skills making sure to lift them by their hips.
The primary class is a step up to putting those progressions together to complete the skills. We will move from skills on an incline to the floor mat. We also introduce the bridge after age 4. Running skills and backward skills on the flat floor mat. We will also use progressions if needed.
Intermediate and advanced will run through a list of skills weekly and we try to encourage them and build confidence through conditioning in strength and flexibility. We expect much more follow-through and less need for me to spot them.
Many more difficult skills require drills to help with body awareness and muscle memory.
Class meets as follows
- Monday 5:45-6:45 pm Ages 3-6yo
- Monday 6:45-7:45 pm Ages 7-10 yo
- Monday 7:45-8:45 pm Ages 11+
Cost of Class-
Registration Fee $55.00
Monthly Fee is $ 60.00 ( does not include credit card processing fees)
To Register for this class, please click on the link below. Please note that class size will be limited. Should we reach our limit we will open our waitlist.